ready to feel

like your best self ?

LET’S TALK.

Schedule

Online

You can work with a mental health therapist

from the comfort of your own home.

Journey of

Wellness

In addition to therapy services, Seaside Mental Wellness offers the

benefit of collaborating with healthcare specialists. We’ve found this holistic team approach provides our clients with the best results.

we offer telehealth

counseling sessions for:

• stress management
  
• coping skills
  
• life transitions
  
• self care routine
  
• healthy lifestyle
  
• depression
  
• anxiety
  
• grief issues
  
• relationship issues
  
• geriatric issues
  
• medical issues
  
• eating / food issues
  

I'm inspired by the beauty in everyday moments,

and I help clients find the same within themselves.

Through telehealth sessions, I provide a safe space for individuals to navigate life's challenges. Whether you're battling stress, anxiety, or depression, or simply seeking support through a major life transition, I can help.

I utilize a blend of evidence-based techniques including CBT, mindfulness, and solution-focused therapy to empower you to develop healthier coping skills and build resilience. Our sessions will be a collaborative exploration, where we work together to understand your unique goals and create a personalized path towards emotional well-being.

Seeing my clients thrive, emotionally and physically, fuels my passion for being a mental health therapist.

LET’S TALK.

www.SeasideMentalWellness.com